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純素食豆腐“炒蛋” Vegan tofu “egg” scramble

純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖

改編自外網原作者Alison Andrews和Swasti Shukla的兩個菜譜

用料  

Extra Firm Tofu 8oz (~220g)
Vegan Butter (or oil) 1 Tbsp
Nutritional Yeast 2 Tbsp
Turmeric 1/2 tsp
Paprika 1/2 tsp
Dijon Mustard 1/2 tsp
Garlic Powder 1/2 tsp
Onion Powder 1/4 tsp
Black Pepper 1/2 tsp
Black Salt 1/4 tsp
Soy Milk 1/3 cup (80ml)

素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法  

  1. Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第2張
  2. Unwrap the tofu and cut into cubes. Mash the tofu with a fork but leave some nice big chunks.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第3張
  3. Add nutritional yeast, turmeric, paprika, dijon mustard, garlic powder, black salt and onion powder to a bowl. Then add the soy milk and whisk it in so you have a nice sauce.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第4張
  4. Add vegan butter to a frying pan and heat until hot. Add the tofu and fry it until lightly browned, being careful not to break it up too much when moving it around the pan.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第5張
  5. Add the sauce and fold it in. Fry it until you’ve achieved desired consistency, the tofu will absorb the sauce so you can have it as wet or as dry as you like.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第6張
  6. Tip: Don’t cook it too long and dry it out if you want it to have that slightly soft scrambled egg sort of feeling to it.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第7張
  7. Top with some black pepper and chopped chives.

    純素食豆腐“炒蛋” Vegan tofu “egg” scramble的做法步驟圖 第8張

小貼士

You can switch the black salt for regular salt if you don’t want to use it/can’t get hold of it but I do recommend you get some and try it! You just won’t believe the eggy flavor it brings!

TAG標籤:scramble Vegan egg Tofu 炒蛋 #